Wednesday, 01.22.2014

A little snow didn’t keep Matty and the rest of the evening classes from running.

Weather Update
Due to inclement weather, all morning classes (5:00, 7:00 & 9:00am) will be cancelled Wednesday.

Skill
Flight Simulator
5-10-15-20-25-30-35-40-45-50-45-40-35-30-25-20-15-10-5
Unbroken DUs

WOD
3RFT
10 Thrusters (135, 95)
10 C2B Pull-ups