CrossFit Tri-County

WODs

Clean Up Your Clean Clinic

Do you struggle with cleans, power cleans and jerks? Do you feel like your numbers have plateaued?

Come join us on Saturday, February 8 from 10:30 – 12:30 for a clean clinic and clean up your clean! We are capping this event to the first 20 members who register through this link. We will break up into small groups for fine tuning and technique. We will use Coaches Eye to video your lifts and analyze the technique issues.

This clinic is part 1 of a 2 part olympic lifting series, the following week will be a clinic on the snatch, you can register for that through a separate registration link.

Click here to register for the Clean Up Your Clean Clinic, it is $20 to participate.

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