Thursday, 01.02.2014

Congrats to Mike who just finished up private On Ramp! Weather Updates OPEN GYM 3:30pm – 5:00pm! Due to the inclement weather, there will be NO 4:45pm 6:00pm or 7:15pm classes tonight and No 5:00am, 7:00am or 9:00am classes tomorrow (Friday) morning. Stay safe CFTC! Home WOD Strength: plank hold,[…]

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Wednesday, 01.01.2014

Happy New Year CFTC! We are so blessed to be a part of this amazing community and so thankful that you all are part of our family. 2013 was an amazing year with so many PRs, accomplishments, 1st RXs and more. For us, there is no better feeling than to[…]

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