Matt & Madison working together on the team WOD.
Monday is the end of the Paleo Challenge. We will be doing the benchmark WOD and measurements. Please be sure to give Coach Ash your Christine time and get weighed/measured by her or Taylor. Winners will be announced at the Chill & Grill on Friday night!
12 Deadlifts (body weight)
21 Box Jumps (20)
*Refer to Monday, Feb 3
Please help us grow our community by posting your scores to the comments.