CrossFit Tri-County


Saturday, 04.19.2014

20140418-230237.jpgOn Monday, CFTC will have three athletes that are running the Boston Marathon for great causes. Bill Goode will be running for Tedy’s Team, an organization founded by Tedy Bruschi, to raise stroke awareness. Julie Lomberto and Jen Ellis will be running for Boston Children’s Hospital, the organization who gave Julie’s son, Jen’s nephew, Albie, a second chance at life. Two amazing organizations and three amazing people. We are so lucky to have these guys at CFTC. If you have the chance, wish them luck or go cheer them on! GOOD LUCK BILL, JULIE & JEN!!!!!!

Teams of 3 complete:
90 Deadlifts (115, 75)
70 Hang Power Cleans
50 Front Squats
30 Jerks
10 Thrusters

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