A new month, new goals to set! Get your May goals up on the “Goals & Achievements” board at the box.
Split Jerk, build to 1RM
Refer to 07.01.2013 for your previous 1RM Split Jerk. Click the link above to see that days WOD and comments.
50 Air Squats
7 Muscle Ups
10 Hang Power Cleans (135, 95)
Refer to 10.31.2012 for your previous time.
Help grow our community by posting your scores to the comments.