CrossFit Tri-County

WODs

Thursday, 05.22.2014

20140521-211748.jpgFun warm up in Coach Annette’s 7:15 class!

WOD
Teams of 2 complete:
5 Deadlifts (275, 185)
5 Ring Dips
5 HSPUs
30 DUs
10 Wall Balls (20, 14)

Please post your scores to the comments.

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