Be sure to join us for Memorial Day Murph on Monday at 9:00am to support all of those who fought for us and lost their lives fighting for our country. Wear your red white & blue.
Teams of 4 complete the following, stadium style
30 Burpee Box Jump Overs (20)
30 KBS (53, 35)
25 Front Squats (135, 95)
Once all 4 athletes complete the work:
25 Front Squats
30 Burpee Box Jump Overs
Please post your scores to the comments.