Thursday, 05.29.2014

Proud of Risa for pushing hard on deadlifts Wednesday morning.

BRING A FRIEND DAY!

WOD
2 athletes complete, 4 rounds of:
1:00 Max Calorie Row
1:00 Max Air Squats
1:00 Max Burpees
1:00 Max Box Jumps (24, 20)
Rest 1:00

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