CrossFit Tri-County

WODs

Saturday, 05.31.2014

20140530-214141-78101662.jpgAmy is about 5 months pregnant and did all 45 pull-ups RX in Fran!!

WOD
Teams of 2 complete:
AMRAP 20
Partner A: 400m Run
Partner B: Max Clean & Jerk (135, 95)

*Once partner A returns from the run, partner B stops working and they switch.

Score is your cumulative number of reps.

Help grow our community by posting your scores to the comments.

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