CrossFit Tri-County

WODs

Saturday, 06.07.2014

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WOD
Teams of 3 complete:
100 Cal Row
100 Box Jump Overs (24, 20)
100 Thrusters (95, 65)
100 K2E
100 Thrusters
100 Box Jump Overs
100 Cal Row

*Each athlete must do at least 15 cal on each row.

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