Saturday, 06.14.2014

WOD
Teams of 3 Complete:
2RFT
1800m Run
10 Wall Walks
20 Pistols
30 Pull-ups
40 Push-ups
50 Box Jumps (24, 20)
60 Deadlifts (135, 95)
70 Front Squats (135, 95)
80 Sit-ups
90 DUs
1500m Row

*45:00 time cap*