CrossFit Tri-County

WODs

Summer Paleo Challenge Winners

We are so happy with everyone’s results during this paleo challenge! We saw some great progress with everyone in not only weight and inches lost, but also in improvement on their Filthy 50 times! Great job CFTC!! We are happy to see some of our newer athletes in the top 3 this time!

1ST PLACE: NICOLE PLANTE
Nicole lost 16.2lbs and 10 total inches over the past  month; what’s more, she took nearly 6 minutes off her Filthy 50 score! 1st Place this Challenge, wins a FREE UNLIMITED MONTH at CFTC, congrats Nicole!

2ND PLACE: FARRAH VENEZIANO
Farrah has been with CFTC for just 3 months and has really embraced CrossFit as well as Paleo. She lost 13lbs, 5 total inches and took 2:09 off her Filthy 50 time! 2nd Place during this Challenge, wins a FREE private session with either Coach Scott or Coach Ash scheduled at your convenience.

3RD PLACE: PETER BELISLE
Pete lost 10.6lbs and 7 total inches, what is most impressive is that during the initial trial of Filthy 50, he did not finish under the time cap and ended with 46 total wall balls, and in his second Filthy 50, he finished with a time of 34:15, impressive! 3rd Place during this Challenge, wins a FREE new CFTC t-shirt when they come in next week!

Have your say