Saturday, 09.13.2014
WOD
Teams of 2 complete:
5 Rounds for Max reps of
1:00 Max Wall Balls (20, 14)
1:00 Max Push-ups
1:00 Max Sit-ups
1:00 Max SDHP (75, 55)
1:00 Max Cal Row
1:00 Rest
WOD
Teams of 2 complete:
5 Rounds for Max reps of
1:00 Max Wall Balls (20, 14)
1:00 Max Push-ups
1:00 Max Sit-ups
1:00 Max SDHP (75, 55)
1:00 Max Cal Row
1:00 Rest