• Fight Club is back this Friday, 10/10 at 7:15pm. It is free for members and $10 for drop ins. Space is limited to the first 18 registrants!
Today is Bring a Friend Day!
The person who brings the most friends gets a free CFTC tshirt.
Teams of 3 complete:
1500m Row (switch every 250m)
60 Air Squats
60 Box Jumps (24, 20)
Please help grow our community by posting your scores to the comments.