•Wear your best costume to WOD in on Friday!
•Bring your kiddos to Trick or Treat at CFTC Friday from 4:30 – 6:30!
•Join us at our 3rd Annual Halloween Bash on Saturday at 7:00pm!
Bench Press @30×1 2-2-2-2-2
10 Front Squats (165, 115)
Please post your scores to the comments.