• It is a new month, that means new goals and new achievements! Please make sure you write both on our board, be proud of your successes.
FLR, accumulate 6 minutes
5 Rounds of:
3 Power Cleans (135, 95)
9 Air Squats
*For the leaderboard. Remember, if you don’t write your score on the whiteboard it doesn’t go on the leaderboard!*
Score is total reps.
Please help grow our community by posting your scores to the comments.