Tuesday, 12.02.2014

REMINDER
We are currently preselling sweatshirts! Orders must be in by Friday, payment and size are due upon presale! Youth sizes are available!

Strength
5 sets of
2 Snatch Grip Push Press + 1 OHS
Keep it light and work technique

WOD
3RFT
500m Row
12 Thrusters (95, 65)
15 T2B

Please help grow our community by posting your scores to the comments.