CrossFit Tri-County

WODs

Saturday, 12.20.2014

REMINDER
• Don’t forget to bring your wrapped presents in no later than Monday for The Santa Foundation!

WOD
Teams of 2 complete:
800m Run
60 Box Jumps (24, 20)
50 Wall Balls (20, 14)
40 Pull-ups
30 Power Cleans (135, 95)
20 Burpee Bar Hops
800m Run

*1 athlete works at a time, and must tag partner in when ready to switch.

Please post your scores to the comments!

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