• Classes are on as regularly scheduled Friday!
• New Year, New You! Time to get your training and your eating in check. 15% off all private training sessions and packages for the month of January! See Ashley or Scott to schedule your sessions.
• Need help gaining control over your eating habits? We are now offering Nutrition Counseling to help you stay accountable. See Ashley for more information!
12 Deadlifts (bodyweight)
21 Box Jumps (20)
Please help grow our amazing CFTC community by posting your scores to the comments.