CFTC will re-open on Wednesday from 3pm – 7pm for open gym only, all are welcome! There will not be CrossFit Kids tomorrow.
5 rounds, for max reps of:
1:00 Max Burpees
1:00 Max Walking Lunge Steps
1:00 Max DUs (sub mountain climbers if you don’t have a rope)
1:00 Plank Hold
Post your Home WOD scores to the comments. Your score is your max reps (count plank hold as # of seconds held.