CrossFit Tri-County


Snatch Clinic

Do you dread seeing snatches in the WOD? Feel like you aren’t progressing with this? Nervous for an Open WOD with snatches? This clinic is for you!

WHEN: Friday, February 13 at 7:15pm – 8:45pm

WHO: All are welcome, it is $20 per person to attend. You can register through TheBoxHQ site or at the front desk with Ashley, please pay at time of registration. Please register by clicking here.

WHAT: We will be breaking down the snatch in a step-by-step format, introduce speed and footwork drills, and record your movements. Coach Ash and Coach Scott will both be teaching and helping to perfect your technique.

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