Today is Bring a Friend Day at CFTC!
Teams of 2 complete:
50 Cal Row
In Remaining time, max Burpees
40 Cal Row
In remaining time, max KBS (53, 35)
30 Cal Row
In remaining time, max air squats
One athlete works at a time. Score is your total reps of Burpees + KBS + Squats
Please post your scores to the comments.