CrossFit Tri-County


Friday, 03.27.2015


Tonight is our End of Opens Celebration! We will be setting this up like a competition, with heats and everything. Plan on staying after for a celebration. Bring an appetizer, entree, side or dessert to share and BYOB! Heat times will be 5:00 – 7:00pm and party until 10:00ish. 


“Open WOD 15.5”

For time:


Calorie Row

Thrusters (95, 65) – (65, 45)

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