CrossFit Tri-County


Thursday, 04.26.2015

Blog Posting Challenge

I just love how many people are posting! Let’s keep this up everyone. 

Morning Winners: 5:00am – 83% (Russ, Jeff, Gerri, Jen S, Smitty & Julie), 7:00am – 2/4 (Joe are you protesting?), 9:00am – 2/3, 12:30pm – 0!

Evening Winners: 7:15pm (Dan, Christine, Patrick, Andrew, & Heather), 4:45pm – 4/9 (much better guys!), 6:00pm – 5/11


Tabata K2E



Push Press (125, 85)

Burpees Over Bar

30 DUs 

The blog posting challenge is still on! Post your scores to the comments and help your class win!! 

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