Saturday, 08.08.2015

AnnouncementsJoin us at Incontro Saturday night at 7 PM for a third anniversary party!

There will be open gym on Saturday from 10:30 AM to 12:00 PM. There will be no open gym on Sunday.

WOD

Team Fight Gone Bad

Teams of two complete the following:

5 Rounds, for max reps

1:00 Max Wall Balls (20, 14)

1:00 Max SDHP (75, 55)

1:00 Max Box Jumps (20)

1:00 Max Push Press (75, 55)

1:00 Max Cal Row

1:00 Rest