• Pre-order your sweatshirt today, $50. See Ashley or Scott to order yours!
• Join us for our 4th Annual Halloween Bash on Saturday, November 7 at 7pm.
• The 2nd Annual CFTC Snow Down will take place on Sunday, January 24. Same sex partners with a scaled and RX divisions. Find your CF BFF and register today!
4 sets building, of:
1 Squat Clean + 1 Hang Squat Clean + 1 Front Squat
12 Hang Power Cleans (135, 95)