Happy Veterans Day to our CFTC vets!
Today we remember and give thanks to those who answered the call and served or are serving our country. We thank you and your families for stepping up and making sacrifices for our country so that we may enjoy the freedoms and liberties we have today.
Front Squat 5-5-5-5
“CFTC Veteran WOD”
Teams of 2, work together to complete:
4 Muscle Ups
8 KBS (70, 53)
100m Buddy Carry