Thursday, 11.11.2015
Deb & John rocking the buddy carry!
STRENGTH
Thruster, build to a 3RM
WOD
“Open WOD 15.5”
27-21-15-9
Calorie Row
Thrusters (95, 65)
WODs
Deb & John rocking the buddy carry!
STRENGTH
Thruster, build to a 3RM
WOD
“Open WOD 15.5”
27-21-15-9
Calorie Row
Thrusters (95, 65)