Friday, 11.26.2015

  ANNOUNCEMENTS

• Holiday Schedule

Friday: 9:00am ONLY

Saturday: 9:00am ONLY, no open gym  

• Congrats to Jill and Billy on their engagement on Thanksgiving! We are so happy for you!

ENDURANCE

800m Run for time

WOD

4RFT

21 Box Jumps (24, 20)

15 Wall Balls (20, 14)

9 KBS (53, 35)

12 Burpees