Monday, 05.19.2014
Join us at the Northeast Regionals, Friday, May 30 – Sunday, June 1. It is such a fun weekend, be sure to stop by! Strength EMOM 6 do 2-3 Back Squats at 60-65% of 1RM @ 30×1 WOD 3RFT 600m Run 3 Rope Climbs 21 Box Jumps (24, 20) Please[…]
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