Monday, 02.02.2015
Stay tuned to the blog for weather updates for Monday! AMRAP 6 150m Row 5 Deadlifts (255, 175) Rest 3 minutes AMRAP 6 8 Box Jumps (24, 20), step down 5 C2B Pullups Rest 3 minutes AMRAP 6 30 DUs 5 Burpee 8 Walking Lunge Steps Rest 3 minutes AMRAP[…]
Read More »