August 6, 2016
WOD Partner “Fight Gone Bad” 3 Rounds For Total Reps 2 Min Wall Balls – 20/14 to 10 ft 2 Min Sumo DL High Pull – 75/45 2 Min Box Jump – 20″/16″ 2 Min Push Press – 75/45 2 Min Row For Calories *Partner alternate – 1 min on/[…]
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