CrossFit Tri-County

David Driscoll

Certifications

  • CrossFit Level 1 Trainer

 

 

Hello! My name is David Driscoll and I’m excited to be part of the CFTC Coaching Team.

I began doing CrossFit in 2015 here at CFTC. I liked the idea of doing different physical
exercises every day, so I decided to try CrossFit. This is in contrast to what I had done for
exercise in the past where I would just either do 1 of 3 or 4 different exercises. I also enjoy the
group class experience and the community aspect of CrossFit. The CrossFit methodology –
constantly varied, high-intensity functional movement – each day the workouts are varied.
If you want to get in awesome shape with a great community, I would recommend trying
CrossFit.
My athletic background is football, track and field in high school. In college, I was on the
triathlon team, club hockey, and did rock climbing. After college, I competed in long distance
running, and triathlon races. I also liked the idea of group classes, so I also did Martial arts for 6
years after college.
Outside of CrossFit, I work full-time in Information Technology.
I’m married with 2 kids. In the winter, I ski with my family. In the summer and fall, I chaperone
my son’s Junior Mountain Bike club during their training rides. Looking to accomplish your
fitness goals then I encourage you to give CrossFit a try!