Ingredients 1 lb deer steaks*, diced 1 cup dried prunes (make sure none have pits. that hurts to bite into) 1 red onion, sliced 2 tablespoons coconut oil 2 tablespoon tagine seasonings 2 tablespoons honey salt, to taste Instructions Put all your diced meat in a large bowl. Cover with[…]
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Ingredients 1 plantains, peeled and sliced in half lengthwise ½ cup leftover easy shredded pork ½ jalapeno, diced ¼ yellow onion, diced 1 garlic clove, minced ½ teaspoon cumin juice of ½ a lime salt and pepper, to taste 1 egg, cooked however you’d like 2 tablespoons coconut oil Instructions[…]
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Ingredients 1-2 lbs beef rump roast 3-4 cups organic low sodium chicken broth 1-2 large onions, roughly chopped 5-6 garlic cloves, peeled 1 container of mushrooms, sliced salt and pepper to taste 1 teaspoon garlic powder 1 teaspoon onion powder ½ teaspoon paprika ½ cup full fat coconut milk, canned[…]
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What you need: 1 pound of chicken (breasts or thighs). 1 can of coconut milk (we use TJ’s light coconut milk) 1 large softball sized mango or 2 small mangos. Look for one that is not quite ripe yet, nice and firm. 1 tablespoon of dried chipotle flakes. How you[…]
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Ingredients: 1 pound extra-lean ground beef (we used the 95% lean, organic, grass-fed beef from Whole Foods) 2 cups walnut pieces, very finely chopped/ground and soaked overnight (rinse several times before using) 1 medium sweet onion, diced 4 stalks of celery, diced 1 apple, cored and finely diced (we used[…]
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Ingredients Wet 1 15-ounce can organic pumpkin puree 1/2 cup unsweetened apple sauce 1/4 cup coconut oil 6 large pastured eggs, room temperature* 1 Tbsp vanilla extract 2 Tbsp raw honey or maple syrup Dry 1/2 cup coconut flour 1 1/2 tsp ground cinnamon 1 tsp ground nutmeg 1/2 tsp[…]
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Ingredients 3lbs boneless pork loin roast; 2 tbsp paleo cooking fat; 5 cloves garlic, minced; 1 onion, thinly sliced; 1 tbsp chili powder; 2 tsp ground coriander; 2 tsp ground cumin; ¼ cup apple cider vinegar; 1 ½ cups water or homemade stock; 1 14oz can whole tomatoes, with juices;[…]
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Ingredients 2 cups blanched almond flour 1 teaspoon cinnamon ½ teaspoon nutmeg ½ cup coconut oil or butter ¼ cup honey 1 tablespoon vanilla extract 5 medium apples, peeled, sliced, then chopped in half width-wise Instructions: In a large bowl, combine almond flour, salt, cinnamon and nutmeg. In a smaller[…]
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Ingredients 3 pounds ground meat (a combination of beef and pork is great but anything you choose to use will work) 1/2 onion, minced 2 teaspoons garlic 1 tablespoon parsley 1 egg 1/4 cup almond meal 2 tablespoons coconut oil 3 cups beef broth 1/4 cup coconut milk salt and[…]
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Ingredients 3 tart apples, peeled, cored, and chopped into 1/2″ chunks 2-3 very ripe bananas, mashed 12 large eggs 14 ounce can pumpkin puree 14 ounce can full fat coconut milk 2 teaspoons vanilla 1 teaspoon ground cinnamon 1/4 teaspoon nutmeg 1/4 teaspoon salt 1/4 cup sliced almonds 1/4 cup[…]
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