Saturday, 03.08.2014
Ann & Heidi have been motivating and supporting each other throughout the Open. WOD Teams of 3 complete: 900m Run (relay style, each athlete runs 300m) 20 Clean & Jerks (135, 95) 30 Box Jumps (24, 20) 40 Pull-ups 50 Overhead Walking Lunges (45, 25) 40 Pull-ups 30 Box Jumps[…]
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