Brett was one of CFTCs first members. He joined us in August 2012, realizing he needed to get in shape not only for himself, but for his wife and kids. He has lost over 30lbs and has turned into an amazing CrossFit athlete! Strength Back Squat 4-4-4-4 WOD Boat Race[…]
Read More »One of our best transformation stories is Tara Wosny. Her husband, John, dragged her to CFTC unwillingly! She cried her first day of On Ramp, but took to Paleo and CrossFit from then on and has lost 70lbs since joining CFTC and looks incredible! Her and her teenage daughters, Taylor[…]
Read More »Our next transformation is Heidi Johnson. Her story is amazing, she had begun her weight loss journey before joining CFTC, but since she started over a year ago, she has continue to lose weight. The story doesn’t end there, she has gained so much confidence since she started and it[…]
Read More »Most people see Coach Jess and think she’s always looked the way she does now. Since she joined in October 2012, she has lost over 30lbs and has completely leaned out, she looks amazing. We are so happy to have her part of the CFTC team and community. Strength Thruster[…]
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