Ingredients 2lb thickly sliced bacon 1 lb good quality dark chocolate; 4 tbsp ghee Technique Fry the bacon in a medium hot and large pan until crisp. Fry in batches if your pan is too small to contain all the bacon slices at once. Remove bacon from the pan and[…]
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Ingredients For the bread 3 medium bananas (you want them brown and spotty) 1.5 cups roasted unsalted cashews 1 cup almond meal/flour 2 tablespoons walnut oil 2 eggs, whisked 1 tablespoon raw honey 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon vanilla extract 1/2 teaspoon cinnamon pinch of[…]
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Ingredients 1 Can full fat coconut milk 3-4 Medjol Dates ( Pits removed) more if you want it sweeter 1 T. Vanilla Extract Cooking Steps Optional Add-Ins: -Cinnamon -Pumpkin Pie Spice -Orange Zest -Unsweetened Cocoa Powder 1. Add the dates, vanilla bean seeds/scrapings plus 1T. hot water to a blender[…]
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Ingredients 2.5 Grilled chicken breats seasoned w/garlic salt, ground black pepper and paprika 6 small sweet potatoes, chopped 1 cup black olives 1 cup celery, chopped 6 hard boiled eggs, peeled and chopped 1/2 white onion, diced Olive oil mayo or homemade mayo 1 TSP chipotle pepepr 3 TBS olive[…]
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Ingredients 22 whole button mushrooms (11 for each team!) 1/2 lb spicy pork sausage 1/2 medium white onion, very finely diced 3 garlic cloves, finely minced 1 egg 1/4 cup almond meal dash of salt and pepper 1 tsp basil 1/2 tsp paprika, 2 tbsp olive oil 1 to 2[…]
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Ingredients 1 small sugar pumpkin 2 pounds of shrimp or other seafood/protein of your choice 2 carrots, sliced 1 medium yellow onion, diced 4 small zucchinis, diced 1 14oz can coconut milk – (make sure you have your coconut milk in the fridge a day ahead of time so that[…]
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Ingredients 2 boneless pork chops 1/4 tsp garlic salt 1/4 tsp lemon-pepper 2 tsp olive oil 1 medium apple, peeled and thinly sliced 1 small red onion thinly sliced 1/3 cup chicken stock or water 2 tbsp honey Cooking Steps 1. Sprinkle chops with seasoning. In a skillet brown chops[…]
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Ingredients 2lbs of grass fed ground beef 1 Red onion, diced 1 C. Almond Flour 2 Eggs 1 Can Tomato Paste 1 Tbsp. Crushed garlic 1/2 Tbsp. Sea Salt 1 Tbsp. Dried basil 1 Tsp. Marjoram Cracked black pepper to taste Directions Mix all ingredients by hand in a large[…]
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Ingredients 1 cup sliced almonds 1 cup pumpkin seeds 1/2 cup pecans, chopped 1/2 cup unsweetened shredded coconut 1/2 cup coconut oil (or other oil) 1/2 cup raw honey 1/4 cup maple syrup 1 cup dried cranberries OR blueberries OR raisins OR whateverthehellyouwant 1 tablespoon cinnamon 1 teaspoon salt Instructions[…]
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GARAM MASALA BEEF BOWL Ingredients 2lbs of Grass-fed ground beef 1 large sweet potato 4oz of shiitake mushrooms 2 carrots 2 medium onions A few crowns of broccoli 1 yellow squash Crushed black pepper to taste 3 tbsp Garam Masala seasoning 3 tbsp Olive oil 1/8 c Water Avocado Directions[…]
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